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Coulsdon, Croydon

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Coulsdon

Coulsdon

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Freelance Fitness Professional
Expert in Pregnancy and Postnatal Pilates, Cardio and Yoga.
Specialist in Children’s Fitness – Fit Clubs for Schools
Extended Services Consultant – schools and children’s centres
Facilitator for Family Man Days in primary schools in order to engage men more in their children’s education.



Author of the ever popular The Pregnancy and Postnatal Workout (2004).
I offer all round pregnancy and postnatal fitness health and wellbeing support.
One of the most experienced pre and postnatal fitness instructors around. Fee assured you will give you and your baby the best start on your journey together.
I run a varied programme with classes for all stages of pregnancy as well as a progressive course of postnatal recovery. Many mums new to exercise become fitter than ever before!

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  • Pre and post-natal exercises




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    Coulsdon - Croydon - CR0 

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    Address


    24 SOUTH DRIVE Coulsdon, Surrey, CR5 2BG
    CR0 Croydon

    Opening hours


    varied

    Phone


    07828 963729




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